15 April 2021 -Online

The Key Mental Skills that Drive Well-Being, Performance and Leadership

If you are interested in discovering how your personal wellbeing can lead to high-performance mental health and leadership, please join us for this virtual event. 

To foster a high performance workplace, there needs to be dual accountability between both the organisation and its people. Great progress has been made reducing the stigma around mental health difficulties, and we now need to move beyond that and understand mental health and mental skills in the context of well-being, performance, and leadership. By treating our mental health as a skill set, we can identify the mental skills we need to strengthen to ensure we can combat the daily challenges of our lives, optimise our work performance, and lead effortlessly. 

In this virtual event, David Shillington will identify those keys mental skills needed and how to strengthen them to boost our energy, build our resilience to come into work on a bad day and do good work, sharpen our focus for higher performance, and lead with confidence 

About Well-Being Code

At Well-being Code, we take a modern, positive approach to Mental Health and Wellbeing. We appreciate that wellbeing ties into many aspects of corporate, education and sporting life. Grounded in clinical evidence, we use the influence of elite athletes to destigmatise mental health and deliver positive effects on personal wellbeing by stimulating high-performance mental health and leadership.


About the Speaker - David Shillington

Since retiring from the NRL in 2017, where he represented the QLD Maroons and Australia, David is now the CEO of Wellbeing Code and works alongside a team of 40 elite athletes and psychologists to make a lasting impact on the community.


Date: Thursday 15 April 2021

Time: 12.00pm - 1.30pm (AEDT)

Venue: Online - a link will be emailed to registrants prior to the event 

Cost: $75 (Members); $120 (Non-Members) (inc GST)


Please contact tessa@consultaustralia.com.au with any queries.


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